(Several times a day, sit up straight or lie down flat, breathe deeply in, hold for a count of 3, then breathe out forcefully to expel the old stale air and make way for clean air. Repeat for a minimum of 3 breaths.)
Heavenly Father, Heavenly Mother, bless the air I breathe. I ask that every breath I take be filled with Love, Spirit and Light. I bless and appreciate the air element. I ask only parts beneficial to me activate for me.
Breath of God, flow into me.
Amen.
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