(Help draw energy up the spine for healing)
Chant:
PRANA, APANA, SUSHUMNA. HARI.
HARI HAR, HARI HAR, HARI HAR, HARI.
Additional Information:
Prana is the life force, Apana the eliminating force, and Sushumna is the Central channel for that force. This Hari and Har are names of God.
Return to Chants, Mantras, Meditations and Prayers List
Kat Thoughts
(NEW videos frequently added, answering questions posed to Kat)
(Overviews of tools discussed at Blue Iris Learning Center)
(Originally recorded ON Talkshoe, discussions Kat had WITH friends and associates, recorded before 2012, and STILL applicable today.)
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