(This is one of the most frequently used mantras in Kundalini Yoga.)
Panj Shabad:
SA TA NA MA
English Translation:
SA is the beginning, infinity, the totality of everything that ever was, is or will be.
TA is life, existence and creativity that manifests from infinity.
NA is death, change and the transformation of consciousness.
MA is rebirth, regeneration and resurrection which allows us to consciously experience the joy of the infinite.
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