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Mike Gardner introduced US to a few NEW Switchwords on the Facebook Switchwords group this last week. I have confirmed these. I have also added a few additional Switchwords which have been pending for definition for a while. THANKS to Mike for providing additional Switchwords, and for spurring me to define a few that had been waiting. JASMINE – clear confusion; be in the now; release the past (O) (90%) (defined 5/29/16) ENDORSEMENT– seal of approval; authorization; step ahead; move forward; validation; acceptance (O) (94%) (added 5/29/16) BEETHOVEN – be passionately creative; passionate creativity; reach beyond limitations; command respect (O) (92%)(added 5/29/16, defined by Mike Gardner and Kat Miller) DELETE – get rid of an unwanted emotion, thought, belief, or habit (O) (92%) (added 5/29/16, defined by Mike Gardner) REASSESS – stop focusing or dwelling on something negative (works very well in the Switchphrase REASSESS-HIGHEST POTENTIAL) (O) (91%) (added 5/29/16, defined by Mike Gardner) UNTHREAD – disentangle emotions, beliefs, and/or thoughts that have become "stuck together" or are difficult to sort through (O) (87%) (added 5/29/16, defined by Mike Gardner) REVOKE – reverse the effects and/or consequences on you of a decision you have previously made (O) (84%) (added 5/29/16, defined by Mike Gardner) The current FULL list of Combined Universal and Open Switchwords is available at http://sw.blueiris.org |
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This past weekend I compiled information on three NEW Colors - Amber, Rose and Royal Blue - for Energy Circles! These Colors will be added to the NEXT version of Energy Circle Creator (ECC). I have included HTML, RGB and HSL codes for the colors, which will ALLOW creation of the colors in ECC NOW, utilizing the Custom Colors button under Components/Palette. Amber Energy Circles Note: Amber, and Light and Dark Amber will be available in the next version of Energy Circle Creator. Meanwhile, one can CHOOSE Custom Colors and enter the following information to customize Energy Circles: Amber: HTML #FFBF00; RGB (255, 191, 0); HSL (30, 240, 120)
----------------------------------------- Rose Energy Circles Note: Rose, and Light and Dark Rose will be available in the next version of Energy Circle Creator. Meanwhile, one can CHOOSE Custom Colors and enter the following information to customize Energy Circles: Rose: HTML #ff007f; RGB (255, 0, 127); HSL (220, 240, 120)
----------------------------------------- Royal Blue Energy Circles Gold helps balance Royal Blue. Add Gold when there is prolonged and stubborn resistance to seeing things as they really are, leading to behavior bordering on unrealistic idealism, which can cause partial if not whole separation from reality, resulting in extreme issues with authority ("everyone else is wrong - but I am O.K.") Note: Royal Blue, and Light and Dark Royal Blue will be available in the next version of Energy Circle Creator. Meanwhile, one can CHOOSE Custom Colors and enter the following information to customize Energy Circles: Royal Blue: HTML #4169e1; RGB (65, 105, 225); HSL (150,175,136)
See all Energy Circle Component Colors currently defined at http://cec.blueiris.org |
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The fire currently burning at Fort McMurray brought some Kat Thoughts this morning. We have Fire listed as a Flower Energy: Fire (one of the five elements) Patterns of Imbalance: Switchphrase to enhance: It was suggested that Fire causes separation. Fire does not cause separation. Fire out of balance may cause fear and destruction, but it actually brings unity. The entire world is uniting OVER this. You have a gentleman down in Australia who is calling TOGETHER people from AROUND the world to unite with focus ON one thing (restoring control OVER Fire). If that is not Fire causing unification, I don't know what unification is. Also, if you really look at Fire, you will see that in itself, Fire is all about regenerational healing. Even in its most destructive phase Fire is condensing and releasing nutrition FOR future generations. Fire reduces even the largest and tallest of trees to piles of ash, filled with minerals and raw nutrition. A few years after a Fire, especially if it was in mountainous land, there will also often be mudslides, as the watershed the trees and other growth created has been decimated. This actually spreads the wealth of the newly enriched soils, allowing FOR NEW growth beyond the boundaries of the Fire. I digress. It is all about the focus you have on something that determines whether it is good or bad. Man has tried to put himself outside of and in control of nature. He can't. Nature, in one moment, can reclaim so much that man has said was his, as clearly has been shown this past week. EMBRACE fire to RELEASE its control OVER US. Let US surround the Fire with boundless LOVE and appreciation, unified, helping Fire to CLEAR its anger and BRING it back into BALANCE. A Switchphrase to HELP regain control over the wildfire: WALL-UP-NOW-QUENCH-EMBRACE-ABSOLVE-RESTORE-BALANCE-KEEP-Home-BE. Just a few of my thoughts. DIVINE-EMBRACE. Kat |
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Remember the show "Pay It Forward" from 2000? A little boy's social studies teacher beckons the kids to come up with an action that will CHANGE the world for the better. His plan "Pay It Forward", means the recipient of a favor does a favor for three others rather than paying the favor back. The boy does a favor for three people, asking each of them to "pay the favor forward" by doing favors for three other people, and so on, along a branching tree of good deeds... Sooooo, last week when on a field trip with the fourth grade, a SWEET young lady forgot to bring her money from the bus and really wanted to buy something from the gift shop for her sister. She said she would pay me back once she got to her money. I decided to take her into the gift shop and pay for what she was wanting. It cost about $4. The next day she came to me to pay me. I told her to, instead of paying me back, pay it forward, and explained the concept to her. She agreed. NOW here's the cool happenings thing... I was just at the store. The lady in front of me at the check-out left her stuff there while she went to grab something. Her order was still open. The cashier inadvertently added my order of about $16 to her order. When she got back, he realized he had done that, and said he would back it off...she said, "no, let me pay it anyway." He offered three times to back it off, and she wouldn't let him. I chose to ALLOW her to DO that. (Sometimes we opt out of what our intention is because it doesn't necessarily come in the way we expect it to come.) Exactly one week. That's how long it took for the payback to come AROUND. Isn't that the coolest thing? I am always looking for what I can DO for another, and this time, it came right back. I know there are plenty of other times it has come back, but this one was absolutely AMAZING. |
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Oh Ye of Little Faith Oh ye of little faith... I want to share my view on "Faith in switchwords" here in a more public way. I know many here will disagree with me, and that's okay, so long as we are civil and caring of each other. Many people who arrive here feel like broken people. They may feel hopeless, helpless, and completely lost. They may well be awash in despair, and having already tried so many other things (ranging from counseling and medication to other forms of subconscious programming work), they may feel like nothing can truly help. Years ago, I was suicidal. I felt like the pain was so great that I couldn't take another minute of it. Hope was all gone. I had lost multiple loved ones. I have multiple learning disabilities and physical defects (which are fortunately not visible to others). I lived in chronic pain and I was completely alone in the world. Had I died, my boss would have been irritated that I didn't call in first... So when I see people say that switchwords require faith, it brings remembered pain (about which I will use SWs later--for now, it serves a purpose, which is to speak with others who are feeling what I was). I remember how often my attempts failed. I tried so hard to have faith. To visualize and believe in it... and all of these failures were my fault, because I just couldn't have faith. I couldn't believe life would get better. I was desperate for it to do so... but I couldn't believe. Thus, I want to speak to those who have arrived here desperate, in despair, or otherwise having no faith left with which to visualize and do mental exercises, etc. LISTEN, I CARE, and thus I want to tell you this, WITH LOVE, from my heart to yours... no faith is required. Switchwords will CHANGE your life. They work even if you have no faith left to spare on hope. They work even when you are in your darkest hour and you've been drugged and "fixed" with countless methods that just left you in even more pain. They work even if you're at the end of your rope. The power is in the words, not in your faith. So if you are in too much despair and pain to have any, it's okay. It won't stop them from working for you. You can CHANGE your life. Just chant. Just give up all the other efforts for a while, and immerse yourself in chanting. Interrupt painful thoughts, fearful thoughts, angry thoughts with ELATE-COVER. Just keep doing it until you feel a little stronger. Then we can REACH for more solutions. But first, get yourself to a point where you aren't quite as desperate and terrified. You don't even have to figure out a way to have faith. Just chant. That's all for the moment. Just say these words over and over, and hang in there. It will be okay. HO is to relax, to take a breath, to have a moment of peace. Everything is going to be okay, and I'm glad you're here. I'm glad you're in this world. I CARE. You matter. You're important and you are here for a reason. I LOVE YOU. Even if you have no faith in me, I have faith in you. You matter. Your life matters. Stay with us. BE WITH us. We are here for you. We CARE. Thank you, Shannon. DIVINE-EMBRACE. Kat |
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Testimonial... (Taken from Facebook Switchwords group) I've been using Switchwords with great success for a long time now. I love them. Of course, it often helps to have someone else recommend them. On the 4th of this month (April of 2016), I was in a serious car accident. A woman lost control and came into my lane during an unseasonable snowstorm. I had to either go offroad or create what would have been a 7 car pile up (an accident involving 7 cars). I decided to go off the road to save us all from that... and lost control. As a result, I struck a tree head-on. In my pocket, I had my EF vial that I bought from Kat Miller's website at blueiris.org. I sat there and used Switchwords over and over again. I used THANKS and I used ELATE and CHANGE. At the initial moment of the car accident, my sternum (bone in the middle of the chest) was hurting so horribly that I could barely breathe. I also looked at my left thumb, and it was horribly mangled, bruised and swollen. I was convinced it was broken, which is a huge deal because I use both hands in a very active work environment. Also, my left foot was in tremendous pain. I was certain I'd broken several bones in my body; thumb, sternum, foot. I kept repeating the Switchwords. Even as I was so upset and at moments felt despair, I used Switchwords to dispel all the negative feelings, to be grateful during a time of pain, and to CHANGE my physical reality. In the end, none of my bones were broken. The x-ray of the foot at first showed a possible fracture, but another x-ray taken showed it wasn't fractured and the first "apparent" fracture was simply misread. Also, my boss had a car I could borrow. People came out of the woodwork to help me. A woman I only met once sent me a large check to help me with expenses. What could have been a catastrophe became a chance to be grateful beyond words for the wonderful, amazing people in our world. I used the EF vial to run my Switchwords, as well. I believe that helped a lot. So... point is... hang in there! Switchwords become a habit, and it's one that can help you even in the most apparently dire of situations.
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This is an article I wrote a very long time ago, which originally was posted as a PDF on my first website. Someone found it posted on a blog elsewhere recently. I have slightly updated it and now posted here on Blue Iris Learning Center. What are Switchwords? One example of a Switchword is COUNT. The Switchword COUNT is “to make money.” So, why is COUNT the Switchword for making money? Because COUNT is a condition that happens every time you come in contact with money. When you buy something, you COUNT money to give the cashier. When you receive change back, it is counted for you. When you see a pile of money on the counter, you COUNT it. When you check to see how much money you have on you, you COUNT it. I have found tapping through EFT using Switchphrases to be very useful and powerful. How to TAP Switchwords and Switchphrases through EFT: TAP the Switchword or Switchphrase through EFT. You can use it as both the setup phrase and reminder phrase. Or if you prefer you can make a longer Switchphrase to use for the setup, and tap individual Switchwords from the phrase as reminders on the EFTpoints. For example, try daily tapping “TINY” through EFTwith your ATTENTION ON your abdomen for a while and see what happens. You could even TAP “TINY-tummy” (or whatever you call your abdomen), if you prefer. There are several Switchwords that may be useful for weight reduction. Pick and CHOOSE ones that seem to resonate with you: ADJUST (create balance) CURVE (create beauty) GO (end laziness; begin; progress) SAVE (stop drinking alcohol and other unwanted habits) If there are other Switchwords that seem to fit what you need, use them. There are no fast, hard rules with Switchwords. A few Switchphrases that some have found helpful for weight reduction include: CURVE-PRAISE-HOLE-CHARM. ELATE-GIGGLE-TINY-LIGHT. PRAISE-TINY. DIVINE LIGHT-CURVE-my body-CUT-LIMIT-GUARD-MAGNANIMITY-FORGIVE-LIGHT-NOW. A few other handy Switchphrases that seem to carry great power are: CRYSTAL-HORSE – for increasing self-confidence and making one feel good about oneself CONTAIN----CANCEL-CLEAR-CONCEDE-CONFESS – to help end negative sequences of events, stop arguments and fights and clear the air TOGETHER-FIGHT – great for team sports DIVINE-BE-ALONE-NOW-DONE – a great phrase to help in healing DIVINE-my swollen leg-BE-ALONE NOW-DONE – a targeted healing phrase GIGGLE-LISTEN-SCHEME-FIND-WITH-COUNT – for enhancing ad-writing skills Try it. Make up your own Switchphrases. Mix and match. Blend Switchwords with EFT and see what comes of it. |
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Children are OPEN to so much more than adults, because they are willing to PLAY with anything! When the situation is serious, PLAY AROUND to OPEN UP and REACH solutions. OPEN-UP-PLAY-AROUND-REACH. Kat |
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Question posed: Do you have idea about Karmic lessons/Astrological Transits and if Switchwords will work in spite of that? We have this article for working with Switchwords and Astrology: My take on Astrology is that though the Elements and Events have their own energy and that energy may be offered to you, what you do with the energy is your own free will. A comparison: A baby is screaming nearby. Whether you admit it, know it or not, you are affected by this baby screaming. You may move to another place, away from the screaming baby - change your current actions to find comfort for yourself. You may ask if you can help settle the baby - again, a change in your current actions, to help the baby find comfort, and thereby relieve yourself. You may try to ignore the screams and focus more intently on what you are doing - it is part of your environment, and therefore still affecting you. You may get angry at the parent for not having control over their own baby - again, a change in your current actions. So, even if it is not yours, a screaming baby does have an affect on you and what you are doing, whether you acknowledge it or not. What if the Astrological Signs, Elements and Transits, like the screaming baby, have an affect on you and your environment, but how you CHOOSE to BE with them determines what happens? Yes, Switchwords can help you ALIGN energies to more easily deal with the energies of Astrology. You may still feel the energy of them, but Switchwords can help you make different choices in how you deal with them. ------------------------------ My take on Karma.... Karma can relate to what you have done earlier in this life returning to you - what goes around comes around. Karma can relate to a focus you have chosen to explore throughout lifetimes. Perhaps last life you were on one side of a specific experience, and you wished, in the herebefore, to set things up so you could explore the flipside. What if you yourself set up the Karma you are experiencing because you wanted to FIND NEW solutions to old problems? Or you wanted to experience the life you are currently experiencing? What if Karma is all about focus...the focus you had before you were born, the focus you had as you entered this world, the focus you have had as you have lived your life? Focus is everything. CHANGE your focus. CHANGE your life. I am reminded of an experience I had a few years ago...with a HEART Hoarder.... I gave (and STILL GIVE) hearts to kids at the elementary school where my grandkids go. There was a group of kids that met us at the school gate daily asking for hearts. One of the little girls, about 8 years old, had all kinds of reasons why she wanted more than one HEART...one for my brother, my sister, my mother, my friend... She was a HEART Hoarder! One day after she had taken several hearts from me, she was crowding in to my granddaughter to get more from her! How rude! How awful! How dare she!!!! I watched her. I looked straight at her. I was a bit perturbed. She looked at me. She saw my look. She backed off. In that moment, I realized I was reacting pretty harshly to a little girl wanting to have as many of my crocheted hearts as she could have. I changed my story. She is a HEART Lover. She loves the time I put in to creating these beautiful little hearts. She can't get enough of my hearts. She loves my hearts! I went home and that evening I made lots and lots of hearts, all kinds of colors and sizes. I put them in a ziploc bag and in my purse. I showed up at the school the next day...nobody there to greet us at the gate. Oh my! I went to the playground looking for that SWEET little HEART Lover....looked around. There she was! I reached into my purse. I pulled out the bag of hearts. I looked her in the eye. I smiled. I held UP the bag of hearts, on which I had written, "I made these all for you." She smiled, ran to me, gave me a great big DELICIOUS HUG and thank you. I changed my story and it changed my actions, which changed my relationship with the little girl...and with many other people. People are no longer selfish. They just want to enjoy their lives. They just want to BE. And anything I can DO to HELP make their lives FLOW, I'm ALL IN! NOW, back to Karma. Was it my Karma to have to experience that little girl in a negative way, so I could see how I was judging other people, and in that making my own life more stressful and difficult? Did I set up that interaction with that girl in the herebefore to BRING more clarity to how much the story, the focus, I have creates the experiences I have, as well the the experiences of many AROUND me? What if there is no good Karma or bad Karma? What if Karma just is? What if how you experience it, write your story about it, determines what it really is to you? And NOW, having written all that...the Defusing Word Cherries comes calling: Cherries is for defusing the perspective of lack, victim, suspicion, and resistance. Cherries helps us see that experiences in life are simply that, experience. The positive or contra energies that arise from our experiences are by our choices in how we are willing to allow them affect us. Like cherries which can be tart or sweet, all experiences can be used for our good depending on what we do with it. Cherries. |
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What I see as representing a job: TAKE-53-GIVE-COUNT (in any order, really). My reasoning: TAKE - become a good leader (if you want to be paid well, you must be a good leader) I also like PERSONAL, as it is to become a success. Remember, when you are dissatisfied in your current job, and you are looking for another job, what you will tend to FIND are other jobs that will become a source of dissatisfaction for you in future. However, when you enjoy the job you are doing, and are looking for a job that enhances that feeling, and brings you more of what you really want to see in your future, then that is what you will tend to FIND. So, FIND a focus in the current job that you enjoy, expand it, and then BEGIN searching FOR a NEW job. (I FIND that the Defusing Word Oompa Loompa can be a great Defusing Word to utilize first thing every morning to make the day fun and creative.) Oompa Loompa-FOR-HEART-GIVE-TAKE-53-COUNT. Kat PS - An article for Job-Seeking with Switchwords is available at http://job.blueiris.org |
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Taken from Facebook: First, let me iterate.... I AM NOT A HEALTH GURU! I am just a (almost) 47 year old Mimi living in Milwaukee, Wisconsin, trying to keep warm enough to make it through winter. I haven't got a degree in nutrition or know doodleysquat enough about anything health related to make me some sort of expert. I am just Dani, but I posted about losing nearly 20 pounds in the last month (1/10/16 to 2/13/14) and had a lot of people asking me how i did it. So to keep all the info in one place I decided to post this "How Dani Did It" post. Please feel free to share this post if you like or follow the info I give here if you so desire. I want to give credit to Kat Miller of www.blueiris.org for passing on her knowledge of Switchwords and Energy Circles as without that knowledge I am fairly certain I would still be stuck in a rut with regards in to my weight. Her information and that of folks in her Switchwords group here on Facebook have helped me tremendously and I am so thrilled to have found them! You can find out how switchwords and energy circles work on the blueiris website or check out the group Switchwords. The folks on the group are AMAZINGLY helpful! So on to how I did it! Beginning on January 10th, weighing in at 198lbs, I started writing switchwords on my left arm in BLUE ink. I had posted a picture of my arm on the Switchwords Group saying something to the effect that lots of good things were coming my way. I have added an updated pic to this post. Taken yesterday. At that time I was advised my switchwords should be inside a border called an Energy Circle (EC in this post) so I enclosed the switchwords in a border. And I waited. I kept renewing the ECs and SWs (switchwords) as the ink would fade. Some suggested writing them on tape stuck to my arm but the tape kept rolling and pulling the fine hairs on my arm so I went back to writing them directly on my skin. And I waited. I saw my weight creeping down and I was content that my body would magically normalize itself in its own time. Hey, I'm almost 47, have had 3 kids and 6 surgeries on my tummy area alone so I am not expecting a bikini body out of the deal. The SWs I used are as follows: 1.) RESTORE-TINY-SWEET-CURVE Honestly, I didn't do a whole lot else for a while and I saw steady small losses in my weight. Then on 2/2/16 I felt that I needed to do a short 3 day fast followed by a 7 day cleanse. That consisted of the following: 1.) For the 3 day fast: No animal products, only clear juices, veggie broth, water, and black coffee or herbal tea, no sugar, no creamer, nothing from a box or can (so no processed foods or beverages), no dairy or eggs, no white flour, no white rice, no white sugar. A small amount of raw, organic honey (like barely enough to add a hint of sweet) in my herbal tea was the only sweet stuff allowed, no candy or gum or any "junk" foods like chips. Seriously, ONLY CLEAR LIQUIDS. **I do need to point out that I was extremely lightheaded the first day of the fast so I allowed myself a few (read max of 4) whole wheat crackers for the following 2 days when the lightheadedness got really bad, but NO MORE than 4 times throughout the day. Thankfully the days I was on the fast were days I was off work so I didn't have to do anything except hang out on the couch. Oh and NO ALCOHOL! Not even a glass of wine on occasion. Sorry but the purpose of the fast was to help me with bringing my spiritual goals or whatever more into focus and blurring that focus with alcohol seemed kind of pointless. I wanted to get clear so no alcohol was the way to go with that. 2.) For the 7 day cleanse: Continue all the clear liquids part but can add FRESH "organic" (but that part is just me... I am weird about my produce and can spend as much as 5 minutes picking just the right cucumber lol) veggies and fruits and you can have as much of the veggies as you want but try to limit the fruits to breakfast time due to the body having to work a little harder to break down the sugars in fruit. Again, I was still fairly lightheaded so I crunched on carrots as much as possible. Ok there's a little bit of TMI here but one thing you should know: I did have a couple days of constipation. Usually if things are not moving along in that department I would drink a small glass of milk and clear up the problem but since this was a "NO DAIRY" cleanse, I used white grape juice instead. Apple juice works too fast for me to be comfortable leaving the house even hours after drinking it so I stuck to the white grape juice. A little slower working but the effect was the same. Also, no alcohol here either. Throughout the entire time, I have been chanting the following mantras. Each one is chanted 108 times at night before I go to bed: 1.) Om Vakratundaya Hum (for straightening things out, although admittedly, my weight issues were NOT on my mind when I was chanting this and was more about my crazy curly hair but seriously, I will accept help straightening out my weight too, just sayin'.) On a side note: I have been chanting this one whenever I have felt stuck in any situation and cant find a solution right off the top of my head. 2.) Om Gum Ganapatayei (to invite Ganesha for help with any and all obstacles... trust me my cheese addiction is an obstacle to my weight loss lol) 3.) Om Maha Lakshmei Namaha (to ask for Lakshmi's help in any area where I felt lack in my life.) 4.) Thiru Neela Kantam (Dr. Pillai's Karma Busting chant. I did add a lime and performed the ritual when I felt led to. You can find the Karma Busting Ritual with the lime on YouTube, just search for Mohini. She explains and leads you through WAY better than I can here. 5.) Ara Kara (for success in any venture. Mainly though, I just really like the way it resonates in my body when I chant it. I vibrate from the top of my head to my toes.) 6.) Shreem Brzee (the seed sound for abundance. Another one I have been chanting for a long time whenever I feel the need for a little extra push in the success department.) My apologies if I seem a bit irreverent with some of this stuff. I approach everything as best as I can with a light heart and child-like attitude. If it is not fun I aint gonna do it. I can't do rigid, inflexible rules. (Well, yes in some things I have to but when it comes to me as a human being and my spirituality, I have to be able to have fun with it or I am done before I get started.) Honestly, I have NOT added any extra exercises at all. I walk less than a quarter mile to my bus stop once a day, 3 days a week to go to my job 10 miles away. I haven't ridden my bike since the first snowfall here. If I have had a chance to layout and be lazy I have taken it. I do my normal housework and only once in the entire month's time have I deep cleaned to the point of moving furniture around and all the stuff I moved was on casters. Basically a 2 year old could have handled my "exercise routine." I have had chocolate and alcohol and junk food and basically been a very bad example of what to do when trying to lose weight but I have somehow been blessed to lose nearly 20 pounds this past month. I will be continuing on with the mantras and Switch words and energy circles, mainly because I still have another 15 to 20 pounds I want to lose mainly so I dont have to go shopping for new clothes but can get back into the ones I already have (because, darnit! I have some cute stuff!) And there you have it. How I lost 20 lbs in the last month. Ahollokah Nanpisa |
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Annual - 2016 Tranquility The very word Tranquility brings PEACE and QUIET, ***************** 2016 Tranquility Switchphrases SERENE-Snowflake-AWE-EASE-SIMPLE-SHOULDER. BRING-Ashoka-PLETHORA-PERSONAL-PEACE. ***************** 2016 Daily Switchphrases (Use on the days of the week listed with the phrases, and as desired) Sunday Monday Tuesday Wednesday Thursday Friday Saturday ***************** Flower: Winterberry Animal Wisdom: Chimpanzee Use Chimpanzee Wisdom to help solve misunderstandings and heal the situation. Number: 999 (Angel Number) Release your fears and doubts to the angels and allow them to transmute them to calm focus and confidence. Accept current changes with tranquility and peace. Allow yourself to see the positive aspects as you move forward into new phases in your life. As you experience the world, so the world experiences you. Take responsibility for creating peace and tranquility throughout your world. January LOVE (528 Hz) WITH January stepping in, make a clean, fresh start, Switchphrases: Fountain-Hu-NEW-HAVEN-BRING. Throughout the month, anytime between 9 am and 10 am in the morning and 9 pm and 10 pm in the evening (your own local time) we shall TOGETHER chant a Switchword or Defusing Word picked for the day. You are most welcome to join in. Where ever you may be, just chant between that given hour. You don't have to chant it for the whole hour. You can say it once, repeat it 28 times, for 5 minutes, or do it however you desire. (It is also okay to chant at other times throughout the day.) January 2016 1st: FLOCK Flower: Carnation |
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